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How to unstick yourself

Feeling stuck? Unsure? Wondering which direction to take? It's not a comfortable feeling, and you probably want to get out as quickly as possible.Strangely enough, when you're sitting in the…

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Intelligent and depressed

You've got it all. Brains, IQ, a degree (or two). You're sorted. It looks great from the outside. But inside is a different story. You're depressed. You feel empty, or…

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Wanting to be perfect

Ok, I'll admit it. I want to be perfect. I want to have the perfect self-employed startup. I want to be mistake-free, smooth, slick and, well, perfect, from the word…

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Flaming June: lessons learned

In Flaming June I challenged myself to shape up my habits with regular meditation, exercise, music, diet changes, work changes and more. A personal bootcamp, if you like. My inspiration…

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