Depression In Gifted Adults
Depression in gifted adults is incredibly common. In fact, some of us wonder whether it’s possible to be happy, given our intelligence. It seems insurmountable. But it doesn’t have to…
Depression in gifted adults is incredibly common. In fact, some of us wonder whether it’s possible to be happy, given our intelligence. It seems insurmountable. But it doesn’t have to…
Healing from complex PTSD is...complex. We often arrive at this point after years - even decades - of trying to cure, treat and manage a number of different issues separately,…
So you've figured out you're intellectualising your emotions - and you want to know how to stop. Let's check we're on the same page here. You know you’re intellectualising your…
It's easy to get stuck in pain. Physical pain takes over your body. Emotional pain takes over your body, mood, emotions, and thoughts. Existential pain takes over your thinking and…
Emotional pain hurts It's pain - it hurts. As dull or as sharp as physical pain. The McGill pain index provides a fascinating range of descriptors, should you be intrigued.…
Are you ready for yourself? Are you ready for the limitless love that's in your heart already? Are you ready for a million passions? Are you ready for the…
Long ago, I discovered self-help books that didn't work. Self-development processes that didn't stick. Self-improvement methods that didn't bring about lasting improvements. It's not that these books, processes and methods…
The further you go on the personal development path, the more you come to recognise and trust the pattern of process. The pattern of how change happens, integration, and adjusting…
Highly sensitive, highly intelligent people can sometimes be fairly clueless about their emotional life. It seems contradictory - how can someone so sensitive and so switched on be so dim…
I'm no expert on suicidality. But I have had suicidal thoughts. What follows is an account of my experiences, plus my understanding of suicidality more generally. My first encounter with…