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Depression In Gifted Adults

Depression In Gifted Adults

Depression in gifted adults is incredibly common. In fact, some of us wonder whether it’s possible to be happy, given our intelligence. It seems insurmountable. But it doesn’t have to…

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How to get out of pain

It's easy to get stuck in pain. Physical pain takes over your body. Emotional pain takes over your body, mood, emotions, and thoughts. Existential pain takes over your thinking and…

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What are you ready for?

Are you ready for yourself? Are you ready for the limitless love that's in your heart already? Are you ready for a million passions?   Are you ready for the…

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Why self-help books don’t always work

Long ago, I discovered self-help books that didn't work. Self-development processes that didn't stick. Self-improvement methods that didn't bring about lasting improvements. It's not that these books, processes and methods…

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Trust your process

The further you go on the personal development path, the more you come to recognise and trust the pattern of process. The pattern of how change happens, integration, and adjusting…

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Suicidal thinking

I'm no expert on suicidality. But I have had suicidal thoughts. What follows is an account of my experiences, plus my understanding of suicidality more generally. My first encounter with…

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