How To Stop Intellectualising Emotions
So you've figured out you're intellectualising your emotions - and you want to know how to stop. Let's check we're on the same page here. You know you’re intellectualising your…
Geek stress
Sometimes, we feel bad. Scared, guilty, worried, anxious... All the feels in the general category of 'bad.' When you combine feeling bad with geekly propensities towards intensity, feeling-in-detail, and overactive…
Dumbing yourself down to get stuff done
Ever have too many thoughts that stop you getting stuff done? Do you squeeze up against deadlines because they're the only way you find your focus in the mental maelstrom,…
Intelligent but anxious: finding freedom from anxiety
You're intelligent, but anxious. You have a quick mind, a lively mind. An agile mind that jumps and leaps between connections, creates new ideas, executes them and pirouettes in dazzling…