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Stop over-reacting!

How often have you been triggered into a total hissy fit by the words "Stop over-reacting!!" When we're over-reacting, we definitely don't want to be told about it. In fact,…

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Why self-help books don’t always work

Long ago, I discovered self-help books that didn't work. Self-development processes that didn't stick. Self-improvement methods that didn't bring about lasting improvements. It's not that these books, processes and methods…

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Making resolutions that stick

It's New Year resolutions time again... time to put on the thinking cap and figure out how you want to approach the 2015. But you know how most resolutions fall…

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