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How To Stop Being Sensitive

How To Stop Being Sensitive - Sue Mahony, Ph.D

One of the most common questions Highly Sensitive People have is: how do I stop being so sensitive? This is a fair question, given the typical problems Highly Sensitive People…

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A non-ideal day

I wrote out my ideal day. It had all the usual things in it that I wanted to get done on a daily basis. Sleeping, eating, working, family time, fun,…

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Cluster headaches

Sometimes, I get headaches. Whether they're cluster headaches or migraines, I've no idea. But they hurt. I'm going to call them cluster headaches for now, as the pain maps more…

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Geek stress

Sometimes, we feel bad. Scared, guilty, worried, anxious... All the feels in the general category of 'bad.' When you combine feeling bad with geekly propensities towards intensity, feeling-in-detail, and overactive…

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